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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

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Featured Posts

Peppermint Chocolate Chip 'Nice Cream'

August 18, 2017


3 Handfuls of Baby Spinach Leaves.

4 Frozen Bananas. (pre frozen in chunks)

A Handful of Dark Organic Chocolate Chips.

1 Drop of DoTerra Peppermint Oil.

2 Cubes of pure Coconut Cream. (pre frozen in ice cube tray)


First start by blending;


Baby Spinach Leaves.


Blitz the leaves together until a green slimy paste forms.


To this add;


Frozen Banana Chunks.

Coconut Cream Cubes.

DoTerra Peppermint Oil.


Blitz all of this together until an Ice Cream Consistency Forms.


On a gentle speed blend through;


Dark Organic Chocolate Chips.


Eat straight away! Or for a firmer ‘scoopable’ ice-cream refrigerate for one hour only.


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