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Finely dice;

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Easy Lentil Dahl.

February 2, 2019

 

Fry in a little Olive Oil;

 

3 finely diced brown onions.

4 grated Carrots.

4 finely diced Celery stalks.

4 cloves of Garlic.

2 teaspoons of grated Ginger.

3 tablespoons of Garam Masala

3 tablespoons of Cumin.

3 tablespoons of Paprika.

3 tablespoons of Curry Powder. 

1 tablespoon of Cinnamon.

1 tablespoon of Tumeric.

 

Stir fry until spices have coated veggies and onions and are toasted and smelling delicious. Then add to this;

 

1 kilo of well rinsed, mixed dried Beans and Lentils. Sometimes named ‘soup mix’

 

Stir fry a little more and then add;

 

3 litres of Stock.

 

Bring to boil and then let simmer untiit all thickens together forming the Dahl. I like to simmer mine for 2 hours.

 

Before serving stir through;

 

5 freshly diced Tomatoes.

 

Serve with fresh Chili and a scoop of Natural Yoghurt.

 

 

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