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January 20, 2019

Years ago I would visit the local shops regularly to buy my staples.  These were my 'basics', items that I had to have, things that I just couldn’t live without. Diet coke, Jatz biscuits and pre-sliced, plastic wrapped light “cheese” were always at the top of my list....

August 6, 2017

I couldn’t live without a jar of this spice mix in my cupboard at all times! I use it for the usual Mexican suspects; Nachos, Burritos, Tacos etc… but I also love to use it to season meat before barbecuing and add it to almond meal to create different crumbing mixes.

It...

July 15, 2017

We love hamburger nights at home and when I was transitioning my family to CleanEating I had to find ways to incorporate our family favourites into my weekly meal planning. If you ask me a Hamburger just isn’t a hamburger without Beetroot, so I quickly developed this w...

July 8, 2017

My kitchen’s most important and valued recipe would have to also be my most simple. Homemade Chicken Stock. It takes the lead role within my food preparation and must have staples each week and without its constant supply I couldn’t live or cook the way that I do. Yes...

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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

1/8
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CleanLife Basics

January 20, 2019

June 26, 2018

October 31, 2017

August 6, 2017

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