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February 23, 2016

This smoothie recipe has so many variations. It's one of those things that you can add what you have on hand in the pantry at anytime and the flavour generally stays the same.

The core ingredients I will list as the base. Feel free to interchange the *optionals with w...

February 5, 2016

This is a recipe that I whip up on a weekly basis. Sometimes it makes a lazy weekend breakfast on the back deck, or a busy weeknight dinner when afterschool sport and busy schedules get in the way of our regular routine. I'm often known to pop one of these slices in th...

October 26, 2015

I work as an Early Childhood Educator and have recently added providing the children's meals into our daily routine at Treehouse - my small home based kindy. Children are the most honest of all critics when it comes to "health food" and these brownies have yet to be tu...

August 25, 2014

I love to shop at Farmers Markets! Long Black in one hand, funky basket full of seasonal organic produce in the other… BUT! Then comes 'Reality Bites' Friday! Working all week leaves me with old Mother Hubbard's bare ass cupboards and without fail I'll do a 4 o'clock d...

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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

1/8
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CleanLife Basics

January 20, 2019

June 26, 2018

October 31, 2017

August 6, 2017

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