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July 25, 2017

It wasn’t until I was fiddling around with the 2017 Life Changing Challenge allowable food lists (provided by the Nutritionist Phil Sooveere who I am currently working with on the project) that I had ever thought of using any other bean than a chickpea to make hummus.


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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

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CleanLife Basics

January 20, 2019

June 26, 2018

October 31, 2017

August 6, 2017

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