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June 26, 2018

1kg *lean beef mince.  

{You can substitute for lamb or chicken mince or for a vegan version add;
3 x tinned black beans (rinsed well) and
2 cups of dried red lentils}
2 large brown onions
2 cloves of garlic
4 carrots finely diced
2 red capsicum finely diced w seeds re...

August 8, 2014

At this present moment in our house,  this is the family favourite! If you are new to my recipes you will notice that the quantities are quite large…. I cook for an army of 6 and I always like (need!) to have left overs. I love to have a freezer stock for work lunches...

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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

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CleanLife Basics

January 20, 2019

June 26, 2018

October 31, 2017

August 6, 2017

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