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October 11, 2017

This loaf is a permanent fixture in my fridge at home. This is one of my family's main breakfast options. I like my kids to eat eggs and veg each morning but on busier days this makes the 'go to' 

I love it toasted with peanut butter on top at morning tea too!

Chai Spi...

August 18, 2017

3 Handfuls of Baby Spinach Leaves.

4 Frozen Bananas. (pre frozen in chunks)

A Handful of Dark Organic Chocolate Chips.

1 Drop of DoTerra Peppermint Oil.

2 Cubes of pure Coconut Cream. (pre frozen in ice cube tray)

First start by blending;

Baby Spinach Leaves.

Blitz the leaves...

August 1, 2017

I tried a version of this smoothie at a cafe once… 

I've adapted it slightly..

I am a little hooked on it!

2 medjool (no added oil) dates.

1 tiny pinch of salt.
1 medium sized Banana.
1 cup of Almond Milk (or milk alternative). 
1 cup of ice.
5 raw cashews.


July 19, 2017

A simple, quick, fool proof and healthy recipe is one thing, when it is also affordable and the whole family loves it, then it becomes a very special thing. Since developing this recipe last year it has made a weekly appearance in my family's lunchbox and snack prep. I...

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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

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CleanLife Basics

January 20, 2019

June 26, 2018

October 31, 2017

August 6, 2017

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