Featured Posts

February 7, 2018

This is how I get through my busy mornings after boot camp. I know that Nathan from the team at Fit Stuff have all things strength and fitness covered for me but I also know how important my nutrition and food decisions are daily to receive positive outcomes and result...

August 12, 2017

Slow Cooker Chicken Curry.

August 9, 2017

Slow Cooking Quick Tips:  

1. Lamb can be expensive when buying it in pre-cuts. I find buying a roast so much more affordable when cooking for a family. I bought a de-boned leg of lamb, removed the outer fat and diced it myself to save money. 

2. I bought the smaller and...

August 8, 2017

My whole family loves these! It’s very rare for there to be any left over in our house.. But, if and when I manage to save a few -they make great next day lunchbox food! Perfect cold or reheated. 


1 kilo of pre-cooked sweet potato chunks. (Leave the skin on... this ad...

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Finely dice;

2 carrots
2 celery stalks
1 lg brown onion
2-3 cloves of garlic
1 teaspoon of onion powder
1 teaspoon of dried garlic granular
1 tablesp...

Tofu and Quinoa Cakes

July 5, 2018

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CleanLife Basics

January 20, 2019

June 26, 2018

October 31, 2017

August 6, 2017

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